CrossfitTurtle

Don't let the name fool you! Well, I did get the nickname in high school because my friends thought I was slow to go...slow movin', took my time. And for the most part, I am. Slow and steady wins the race, right? The race of life, that is. However, Crossfit brings out a competitive edge that I did not know I had. So watch out! Turtle's closin' in on ya! Crossfit is so fun! If you haven't tried it, then you should! There is something about the pain that is so good! :)

Thursday, June 4, 2009

1st Kipping!

I got my 1st kipping pullup today! And then I did three more in a row! Whoohoo! It took me long enough!
It's the only thing I did today. I have been too sore from the squats during Murph on Monday. I finally got my timing.

Monday, June 1, 2009

1/2 Murph

1 mile run
150 squats
100 push ups (on knees)
50 pull ups using blue band
1 mile run (16 minutes)

59:20

What a way to start the summer!

Saturday, May 9, 2009

Nona

31:27
This was so hard! I might have done better if I had done it with other people...

Monday, May 4, 2009

Clean and Jerk

Maxed out at 87 (thinking I was doing 97). Then I almost had 97, but was just too tired to lock it out. Tiffany inspired me at 103#, but I just couldn't get there!