This was a great workout- b/c I could not finish any set without taking a break. I felt 'worked out'. :) I might have done better time, but I made sure that I actually 'pulled up' on the bar during jumping pullups instead of jumping up (calve workout) above the bar, as I have done in the past. No wonder they were too easy! Thanks for pointing this out for me DAVID... :)
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Nice work Angela.....you looked smoking hot during your work out......do you want to hang out sometime?
Yea, that punk pointed the same thing out to me (pulling up instead of jumping up). Makes all the difference in the world. I kind of like it better. feel like I'm working harder. BUT...I AM lazy and do not actually appreciate that he's making me work harder.
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