CrossfitTurtle

Don't let the name fool you! Well, I did get the nickname in high school because my friends thought I was slow to go...slow movin', took my time. And for the most part, I am. Slow and steady wins the race, right? The race of life, that is. However, Crossfit brings out a competitive edge that I did not know I had. So watch out! Turtle's closin' in on ya! Crossfit is so fun! If you haven't tried it, then you should! There is something about the pain that is so good! :)

Saturday, February 27, 2010

StartingBack,PulledBackForAMonth...

February25&26,2010

Thursday14:30.....100squats,75pushups,50kettlebellswings,25pullups,thisWasOnlyHalf.ICouldNotRepeat
Friday9:50,21/15/9ofFrontSquats,PushJerk,situps
Saturday:IAmSoSore!!!!!CantWalkNormal,orMoveMyArmsWell

CrossfitTurtle

Saturday, February 27, 2010

StartingBack,PulledBackForAMonth...

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