February25&26,2010
Thursday14:30.....100squats,75pushups,50kettlebellswings,25pullups,thisWasOnlyHalf.ICouldNotRepeat
Friday9:50,21/15/9ofFrontSquats,PushJerk,situps
Saturday:IAmSoSore!!!!!CantWalkNormal,orMoveMyArmsWell
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment