Friday, January 16, 2009

Deadlift/pull ups

9:20 deadlift 95# and floor pullups set of 1,2,3,4,5,6,7,8,9,10
working on the kipping- got a bit closer Wed. and Thurs.- waiting for my blister to get better before I try again. I probably could have today, but I don't want a bloody one like the picture!

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